Can I have a “Do Over” for today please?

Some days, not often, I wish I could go back to bed, wake up and try again 😀 And today is one of them. I’m laughing out loud at myself – so have a good giggle on me … Monday nights / Tuesday morning’s are pretty hectic for me – I do Personal Training at…

Read More >>

Musings from The Treadmill…

The gym has got to be one of the funniest places for me at the moment… what little spare time I have, I try to hit the gym, I’m seeing such results and loving the process, so I’m making time right now. Last night, I was meeting the girls at movies at 8pm to watch…

Read More >>

Agony and Ecstasy…

I started Personal Training 3 weeks ago … so what’s new, every year at this time, as summer approaches, all us lazy pokes join the gym again! So what’s different this time? Well, my Graves Disease has made me realise I have to take better care of myself and part of that is making time…

Read More >>